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Lunch-N-Learn

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Come join us on Thursday, August 27, 2015 from 12:00 PM to 1:00 PM for our quarterly Lunch N’ Learn event.  Enjoy a healthy lunch and learn how Yoga can improve employee health and morale, reduce healthcare related costs and increase productivity and profits in the workplace!

Pavlik Yoga Wellness will provide an overview of the benefits of yoga as a healthy living tool and offer attendees the opportunity to participate in Chair Yoga.   Chair yoga is a class for the student that may be unable to lie on the floor due to space or location restriction or that may have some physical limitation, but would like to still obtain the benefits of yoga.  All stretching/gentle postures are done in a chair and can be utilized in the office or workplace as a great exercise tool.  All exercises are done slowly based on the level of student ability.

The event is free, but seating is limited – so don’t miss out.  Register today!!!

To learn more about Pavlik  Yoga Wellness Center please visitwww.pavlikyoga.com.  

Contact Downtown South

info@downtownsouthorlando.org | 407-715-3315

918 South Orange Ave, Orlando, FL 32806